Wellbeing

The Gardens are the perfect peaceful place for some mindfulness, what could be better than spending time outdoors and connecting with nature. Take a look at our Wellbeing events that aim to help you relax and reduce stress.

Meditation & Relaxation

Join Faye for a session of Meditation and Relaxation in the beautiful grounds of Castle Bromwich Hall Gardens. Leave all of the cares and troubles of the week behind you and prepare to start the weekend fully relaxed. This session incorporates meditation and mindfulness techniques, breathwork and gentle yoga.

Make a day of it, follow on with Forest bathing – book a morning of Wild Wellness instead.

Prices from £9.00, Sessions available monthly

For more information and booking please click below.

Wild Wellness

Join Faye for a morning of Wild Wellness.

Start with a session of Meditation and Relaxation, then Forest Bathing (Shinrin Yoku), the Japanese practice of engaging in a forest/natural setting through all of our senses by responding to invitations that the forest presents. Receiving all of the physical and mental benefits that nature has to offer Finishing with a herbal tea ceremony before exploring the rest of the gardens for the day.

Prices from £35.00, Sessions available monthly

For more information and booking please click below.

Willow Weaving

Join Faye for an afternoon of Willow Weaving at the beautiful Castle Bromwich Hall Gardens. Each workshop you will create different willow projects from bird feeders to garden decorations. Finish time is approximate depending on specific willow project. To find out the specific project for the workshop please contact Faye.

Spoil yourself with a day of relaxation by booking a Wild Wellness session too.

Prices from £40.00, Sessions available monthly

For more information and booking please click below.

Yogi Claire invites you for some alfresco self-care. A nurturing 90 minute, open air yoga practice will take place under a canopy, with the backdrop of the tranquil gardens surrounding you. Yoga will be followed by your choice of either an indulgent cream tea or croissant breakfast, and the option to explore the gardens at your leisure. This yoga session will be suitable for all levels, with a focus on relaxation and mindfulness. Gentle, flowing hatha and restorative Yin styles of yoga will be fused together, along with meditation and breath work to help you feel balanced, grounded and rejuvenated.

Prices from £32.00

For more information on sessions and to book click below