Immerse yourself in nature, forget about the worries of the week and start your weekend fully relaxed.

Enjoy a Morning or Full Day of wellness activities.

Morning session includes: yoga and meditation and a forest bathing walk

Full day session includes: yoga and meditation, a forest bathing walk, willow weaving workshop

Light refreshments and cake is provided and included in the price is entry to the Gardens for the day also. Please note that lunch is not included but you will have 30ish minutes to get lunch from the café or eat your own picnic in the gardens

All activities are for over 18 year olds

June 11th. July 9th, August 13th & October 15th

Click on each picture for more Information

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    Yoga & Meditation

    9.30 -10.15 ish

    Start off with a refreshing session of Yoga & Meditation to wake the body and mind. This session incorporates meditation and mindfulness techniques, breathwork and gentle yoga.

    Please bring a picnic blanket to sit/lie on and a cushion/ yoga mat to make yourself extra comfortable. Feel free to bring a deck chair if you are unable to sit/lie on the ground.

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    Forest Bathing - Shinrin Yoku

    10.30am- 12.30

    The Japanese practice of engaging in a forest/natural setting through all of our senses by responding to invitations that the forest presents. You will engage with nature in a mindful way, lead by Faye, receiving all of the physical and mental benefits that nature has to offer, relaxing in a natural setting and deepening your connection to nature. Finishing with a herbal tea ceremony before you are able to then explore the rest of the Gardens for the day.

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    Willow Weaving

    1pm -3pm

    Each workshop we will create different willow projects from bird feeders to garden decorations. All materials provided and suitable for beginners.

    • August project is to weave a flower garden decoration.
    • September-December projects to be announced.

    Finish time is approximate depending on specific willow project.

    We hope to finish on the day so you can take it home and display it in your own garden with pride.

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    Yoga & Meditation

    9.30 -10.15 ish

    Start off with a refreshing session of Yoga & Meditation to wake the body and mind. This session incorporates meditation and mindfulness techniques, breathwork and gentle yoga.

    Please bring a picnic blanket to sit/lie on and a cushion/ yoga mat to make yourself extra comfortable. Feel free to bring a deck chair if you are unable to sit/lie on the ground.

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    Forest Bathing - Shinrin Yoku

    10.30am- 12.30

    The Japanese practice of engaging in a forest/natural setting through all of our senses by responding to invitations that the forest presents. You will engage with nature in a mindful way, lead by Faye, receiving all of the physical and mental benefits that nature has to offer, relaxing in a natural setting and deepening your connection to nature. Finishing with a herbal tea ceremony before you are able to then explore the rest of the Gardens for the day.

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    Willow Weaving

    1pm -3pm

    Each workshop we will create different willow projects from bird feeders to garden decorations. All materials provided and suitable for beginners.

    • August project is to weave a flower garden decoration.
    • September-December projects to be announced.

    Finish time is approximate depending on specific willow project.

    We hope to finish on the day so you can take it home and display it in your own garden with pride.

Forest Bathing
Whilst there is a short walk, it is not physically demanding but may be unsuitable for those with physical challenges. Please get in touch to discuss if you are not sure.

Book Here

Meditation and Forest Bathing

Mindfulness in Nature Retreat

Willow Weaving afternoon