health and wellbeing Archives - Castle Bromwich Historic Gardens https://www.castlebromwichhallgardens.org.uk/tag/health-and-wellbeing/ 18th Century Formal Gardens and Local Nature Reserve Parkland (Grade2*) Sat, 18 Apr 2026 09:58:55 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.2 Yoga for Midsummer https://www.castlebromwichhallgardens.org.uk/calendar/yoga-for-midsummer/ Sun, 14 Jun 2026 09:00:00 +0000 https://www.castlebromwichhallgardens.org.uk/?post_type=tribe_events&p=528949 Two immersive 90 minute open air yoga experiences to honour and celebrate the summer solstice, with the backdrop of the tranquil gardens surrounding you.   Yogi Claire will lead you…

The post Yoga for Midsummer appeared first on Castle Bromwich Historic Gardens.

]]> Two immersive 90 minute open air yoga experiences to honour and celebrate the summer solstice, with the backdrop of the tranquil gardens surrounding you.
 

Yogi Claire will lead you in this unique yoga class is suitable for all levels, with a focus on relaxation and mindfulness.

Gentle, flowing sequences and restorative Yin yoga postures will be fused together, along with meditation, breath work, poetry, seasonal anecdotes and guided relaxation to help you feel balanced, grounded and rejuvenated.

Where exactly in the Gardens we practice is weather dependent. If it is warm and sunny we can practice amongst the trees and flowers. If the weather is less agreeable, we have the option to retreat under a canopy, protecting us from the elements, while still allowing us to enjoy the scenic gardens.

Book directly with Claire  – click each date below

Sunday June 14th   10am

Friday June 19th 6.30pm

Please arrive at least 10 minutes early to check in and set up your mat so the class…

The post Yoga for Midsummer appeared first on Castle Bromwich Historic Gardens.

]]>