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SUMMARY:Yoga for Midsummer
DESCRIPTION:Two immersive 90 minute open air yoga experiences to honour and celebrate the summer solstice\, with the backdrop of the tranquil gardens surrounding you.\n \nYogi Claire will lead you in this unique yoga class is suitable for all levels\, with a focus on relaxation and mindfulness.  \nGentle\, flowing sequences and restorative Yin yoga postures will be fused together\, along with meditation\, breath work\, poetry\, seasonal anecdotes and guided relaxation to help you feel balanced\, grounded and rejuvenated. \nWhere exactly in the Gardens we practice is weather dependent. If it is warm and sunny we can practice amongst the trees and flowers. If the weather is less agreeable\, we have the option to retreat under a canopy\, protecting us from the elements\, while still allowing us to enjoy the scenic gardens. \nBook directly with Claire  – click each date below \nSunday June 14th   10am\nFriday June 19th 6.30pm\nPlease arrive at least 10 minutes early to check in and set up your mat so the class…
URL:https://www.castlebromwichhallgardens.org.uk/calendar/yoga-for-midsummer/
LOCATION:Castle Bromwich Historic Gardens\, Chester Road\, Castle Bromwich\, Birmingham\, B36 9BT\, United Kingdom
CATEGORIES:Summer,Wellbeing and Health
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